RCFSTT is more than just a gym. We are a strong, supportive community.

Our goal is to assist our athletes on reaching their fitness goals, no matter your level or experience.

Health & Wellness is about finding balance and what works for each each individual person.

We don't intend to merely survive, but thrive.


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Need to lose body fat? Not sure CrossFit is for you? Want to change your lifestyle? Ready to take your fitness to the next level? Just starting out?

We are here for you. No matter where you are on your fitness journey. All the movements we do are modifiable for all levels.

Been training for years, but haven’t seen results? Happens all the time, and we know how help you get the results you desire.

Success Stories


Inches lost, body fat gone, and confidence gained.

Sounds to good to be true?

Don’t just take our word for it. Here’s what our clients have to say about RCFSTT!




Here’s our class schedule.

Each class is one hour long, and lead by one of our highly qualified coaches. Our coaches are here to support, guide, and instruct you through your fitness journey.


“Surround yourself with those that take their work seriously, but not themselves. Because those who work hard, play hard.”

— Colin Powell