We just finished our 2019 Move + Fuel + Mind Challenge! So stayed tuned for the awesome results!
Reebok CrossFit St. Thomas is a Godsend -- as someone who does HIIT, yoga and TRX workouts stateside -- this was the PERFECT community to come and sweat it out!! Ashton was the coach of the day, and everyone was above and beyond in helping break down new movements - she worked with me on modifying Olympic Lifting because I wasn't familiar, and MAN, I'm still sore 4 days later!! Excellent instructing, love that they give you a small white board to keep track of your reps and what's next. Five. Million. Stars. And the community is inclusive and so welcoming, cheering one another on and it's all high fives, fist bumps and smiles. You won't regret coming to this hidden gem!! OH - and there were some kiddos joining in during the class before the 5 PM which was SO inspiring and cool to see - these classes really have something for everyone, and you can modify, take breaks and do YOU in the midst of supportive, encouraging environment. Can't recommend it enough!
Date of experience: April 2018